Kids Jiu-Jitsu Classes Louisville

Louisville's Best Kids Jiu-Jitsu Classes

Louisville Kids Jiu-Jitsu Program

Why it’s awesome: Our Jiu-Jitsu class is focused on helping kids out with finding something fun for them to do. This program is great for discipline, self-defense, and building confidence. Let us help prevent bullying, and teach your child how to live a happy healthy lifestyle through martial arts. Bring your kid in and try a free class schedule an appointment by clicking the button below.

kids jiu-jitsu classes louisville
Kids Jiu-Jitsu Classes Louisville, KY

Kids Jiu-Jitsu Teaches Your Child Self Defense

BJJ is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent. This is done by using technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations. Sparring(commonly referred to as “rolling” within the BJJ community) and live drilling play a major role in training and the practitioner’s development. BJJ is considered a martial art, a sport, a method for promoting physical fitness and building character, and a way of life.


see what people are saying

Based on 170 reviews
Harry Hunsucker
Harry Hunsucker
I've know coach Phil for years. I've watched him grow his 502 family into something really special. Something for everyone of all ages and top notch instructors to help you achieve your goals ????
Michelle Nguyen
Michelle Nguyen
My son takes boxing lessons here and he loves it! He’s always bummed when we have to miss class.
Jaxon Smith
Jaxon Smith
Dropped in for a thanksgiving open mat, super welcoming, got a bunch of great rounds, no awkward visitor treatment. Guys puttin in work!!
Wyatt L
Wyatt L
Place is great. Had no experience showed up one day just trying to learn. Every single person I talked to, member or coach, was awesome. There 3 days a week now. Learn new things everyday and have met a ton of great people. Definitely recommend to anyone interested.
Alisha Heady
Alisha Heady
This is such a WONDERFUL gym! There are many classes, and such a great group of coaches. My son and I have been going to this gym for about 5 years and it has been one of the best things I could have done for my son. They have a really huge training area, so it was really easy to go as a mom, and take my son with me. He would have kids class while I did my class on the other side of the gym, so I could see him the whole time and felt safe. Now he’s big enough to do adult class with me and how cool is that? Each class is different so I would recommend trying a few classes before making judgment, find what is right for you. I also like that their is a great weightlifting area in The Jungle Gym so you have everything you need in this one huge building. It’s clean, and there are a great group of people from all walks of life, of all ages that attend. There’s something for everyone.
Kids Jiu-Jitsu Classes Louisville, KY

What is Jiu-Jitsu?

Jiu-Jitsu, often referred to as Brazilian Jiu-Jitsu (BJJ), is a martial art and combat sport that focuses on grappling and ground fighting. Its roots can be traced back to Japanese Judo and traditional Japanese Jiu-Jitsu, but it was further developed and popularized in Brazil. The core principle of Jiu-Jitsu is to enable a smaller or weaker individual to defend against and, using proper techniques, overcome a larger and stronger opponent. 

This is achieved primarily through the use of leverage, body positioning, and submission holds such as joint locks and chokeholds. Jiu-Jitsu emphasizes taking an opponent to the ground and employing ground fighting techniques and submission holds involving joint-locks and chokeholds. The strategy is to control and overpower the opponent, leading them to a submission.

Brazilian Jiu-Jitsu training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. It is known for its effectiveness in real combat situations, which has made it a cornerstone of MMA. Beyond its combat effectiveness, Jiu-Jitsu is also regarded as a way to promote physical fitness and build character in young people, fostering principles such as respect, discipline, and perseverance.

kids jiu-jitsu classes louisville
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Benefits of Jiu-Jitsu

Jiu-Jitsu, a dynamic and engaging martial art, is an excellent choice for kids looking to explore a sport that combines physical activity with mental strategy. This combat sport, with its origins in Japan and further development in Brazil, emphasizes grappling and ground fighting. It’s a fantastic way for kids to learn about controlling an opponent using techniques like leverage, joint-locks, and chokeholds. This makes Jiu-Jitsu especially suitable for young practitioners of all sizes, promoting the idea that skill and technique can triumph over sheer strength. 

In our kids’ Jiu-Jitsu classes, the focus is not only on physical skills but also on strategy, precision, and adaptability. These classes teach children important life skills such as problem-solving, discipline, and resilience, all within a safe and supportive environment. Jiu-Jitsu is more than just a martial art; it’s a path to building confidence, respect for others, and a healthy, active lifestyle.

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Dive into the dynamic world of Mixed Martial Arts with our limited-time FREE TRIAL OFFER! Whether you’re a beginner or an experienced martial artist, our world-class training program is designed to elevate your skills, fitness, and confidence.